Day four and I think the cravings are going down!
I spent the whole day at church and with my niece. I'm still feeling that endless thirst but it's not as strong anymore. Maybe it was because I was so busy with the church going and with Mags that I had not time to think about diet Coke.
Maybe the way of getting rid of an addiction is not by finding something else to fill the void but by occupying your self with other things. Thinking of other things seemed to help me not think of the need for the diet coke. Now that that part is getting better I wonder if I'm going to see benefits from staying away from sugar and caffeine. We'll see what happens next
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A Lazy Afternoon....
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